Continuing our mini series on sex drive and libido, this week we’re exploring desire - specifically the two distinct desire types that may be determining your appetite for sex. If you’re feeling ‘stuck’ in your sex-life, this episode is for you.

The insights shared in this episode about arousal will change the way you view your libido forever.

How can we bring more presence and intention to a day that is supposed to be all about love? Look no further.

Let’s start the year in a more intentional way, shall we? In the first episode of Season 2, we’re exploring slow-living and how we can bring this philosophy to life in 2021

Do you know how powerful your period really is? Not only does the menstrual cycle act as your fifth vital sign and indicator of health, but you can also tune in to it to help you achieve better sex.

Men - want to learn how to be a better lover? This is the episode for you.

In this episode I’m joined by mindset coach, Efia Sulter to dive deeper into all things mindset and manifestation.

If you struggle to identify as a feminist or are sick of hearing masculinity being labelled as “toxic” - this episode is for you.

Enjoy this bonus guest interview I did for the Hello BeYOUtiful Podcast all about embodying your sensuality.

Learn one of my favourite ways to honour my body every single day, the practice that instantly connects you with your innate sensuality.

Do you struggle to communicate with your partner about what you do and don’t like in the bedroom? Mickie Woods and I have you covered.

Want to have better, more connected sex? This episode is for you. Uplevel your sex-life by adding in some sensuality to enhance pleasure, intimacy and of course, orgasms.

Joined by journalist Rhea Cartwright, we discuss sexual liberation, the male gaze, the fetishization of black women’s bodies, faking orgasms, sex workers, the fascinating roots of animal print, unpacking our internalised biases, calling in allies and so much more.

If you’re bisexual, questioning, have loved ones who are LGBTQIA+ or simply want to be a better ally, this is a powerful, gentle, eye-opening conversation.

How many people have you had sex with? And does it matter? Let’s explore the idea of ‘body counts’ and why we need to stop with all the judgement.

Can something as simple as eye contact really uplevel all your relationships? You better believe it! From friendships to dating and sex, eye contact is the gamechanger you need to start exploring in your life right now!

I'm going to get real with you and share why you need to stop being polite and assert your damn boundaries, while sharing a couple recent examples from my own life where I said screw you to being polite.

In a fast-paced world going slow can seem counterintuitive. Let’s explore the concept of slow-living and infusing sensuality into our lives as a daily practice, not an afterthought.

In this episode we’re chatting all about polarity and sex and how powerful this principle can be in taking your sex life from ho hum to holy fuck.

Our bodies are remarkable machines and in this episode you’ll learn the basics of how to use this method to get more in touch with your cycle and your body, the different biomarkers of fertility, what’s wrong with the pill, how knowing your cycle can lead to better sex and so much more.